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Wife, bonus mom of✌️boys, biomom of ☝️boy, & cat mom who lives on sarcasm, stubbornness, & hope; anxious introvert with frizzy hair & a yoga obsession

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One week, no equipment, at home daily workout plan

Don't get stuck with all of the "usual" excuses! Save these images for a simple but great one week workout plan you can do any...

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