When's the last time you mixed up your fitness? Check out this tip from July 13, 2016 at 09:44AM

No gym? No equipment? No DVDs? No excuses! šŸ˜šŸ’Ŗ Did you know I've got one of these 'no weights or equipment required' workouts for every day of the week? No? šŸ¤” It's the featured post on the right side of our website! šŸ‘‰šŸ’» or go to! šŸ˜… #drivenbyfords #teamaddictedbb #simplefit

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