When's the last time you mixed up your fitness? Check out this tip from July 13, 2016 at 09:44AM

No gym? No equipment? No DVDs? No excuses! 😏💪 Did you know I've got one of these 'no weights or equipment required' workouts for every day of the week? No? 🤔 It's the featured post on the right side of our website! 👉💻www.teamaddictedbb.com or go to http://tiny.cc/noexcusessweat! 😅 #drivenbyfords #teamaddictedbb #simplefit