Super Easy Keto Bagels

I came across this recipe when I was hosting a friend who has been keto for over a year now and I wanted to try something new that would make it a little easier for her to enjoy breakfast while supporting her goals. Alexander was just a couple months old so I wasn't going to make it out to the store (I hadn't started using Instacart yet!) and I needed something easy so I was thrilled to find this super easy recipe made with ingredients I already had on hand! The only thing I didn't have was the everything bagel seasoning and donut pan but a quick Amazon search and order fixed that in two days. These store really well in the fridge too so I definitely recommend whipping some of these up for an easy part of your meal rotation!


  • 1 cup shredded cheese, cheddar, mozzarella, any kind of cheese that melts well.
  • 1/2 cup grated parmesan , or asiago, other hard, dry, grated cheese.
  • 2 eggs
  • 2 tbsp everything bagel seasoning


  1. Preheat oven to 375 degrees Fahrenheit.
  2. Combine the everything in a bowl and mix it until the ingredients are fully combined.
  3. Divide the mixture equally into six parts and press into well greased donut pan. Use a spoon to 
  4. Sprinkle extra everything bagel seasoning over the tops of the egg and cheese mixture if desired.
  5. Bake at 375 degrees for about 10 to 20 minutes until the cheese has fully melted and created a slight brown crust.
  6. Feel free to mix up your cheese selection - but stick with one grated hard, dry cheese (like parmesan or asiago) to keep the flour-like texture.

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